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amy | ? |
Monday, June 13, 2005
According to the rules I've set for myself, the latest I'm allowed to turn off my light is 11:30. This allows for a theoretical 8 hours sleep (in practice, more like 7.5) But it hasn't been working that way lately. I turned off the light at the right time last night, and the tossed around until 1:30. That's a pretty long time for me. I don't normally toss around for more than half an hour before turning the light back on or something. It was horrible. I was sleepy, but at 1:30 I was so pent up full of nervous energy from tossing around for two hours that I couldn't stay in the bed anymore. I was in this evil not-quite-asleep state, unable to actually sink down past the unconsciousness mark. So I actually went out and passed out on the couch immediately. Woke up again at 6 and crawled into bed for the last hour and a half. (Welcome back, blog-as-sleep-diary.) |