tavie.com

I don't know if I've mentioned this lately, but I love Dave Foley.

Let's see, what else have I got? Ah, I will outline my strategy for getting to sleep on Sunday nights after staying up all night on weekends: caffeine deprivation. An extremely effective tool. What you do is, stay up as late as you want on Thursday through Saturday nights, and sleep in as late as you please. Drink as much coffee as you like. Then, on Sunday, NO COFFEE ALL DAY. No Diet Coke. No chocolate. No tea. Not a drop, not a crumb, not a ground or a leaf. You will be groggy and bitchy. Your head will ache. But you will fall asleep on Sunday night at a decent hour. (Or, if you're doing your crossword puzzle, at 2:30. But still better than before.)

The tricky part is Monday mornings, when you will be in severe caffeine withdrawals and need a fix as soon as you're out of bed.

Why are you in Tavie's head? 11:15 AM | shower me with attention